I Was Robbed.

I Was Robbed.

I was robbed. Money was not taken, nor materialistic things. And it was not a human that stole from me. But, I was robbed. My happiness, my motivation, the early days with my new baby, my relationship, my energy, my feelings of safety. According to the Centers for Disease Control, 11-20% of women who give [...]

Meal Prep Breakfast with Me!

Meal Prep Breakfast with Me!

  Why Meal Prep? The American Journal of Preventative Medicine published a study suggesting that investing time on preparing meals at home is linked with better dietary habits. Well, yeah, that makes sense. HOWEVER, this study doesn't mention that terrifying moment when you wake up and realize that you have nothing to eat, and you [...]